Description
Coriander is a fragrant, antioxidant-rich herb that has many culinary uses and health benefits.
It may help lower your blood sugar, fight infections, and promote heart, brain, skin, and digestive health.
One cup of raw cilantro weighing about 16 grams (g) provides:
3.68 calories
0.083 grams (g) of fat
0.587 g of carbs
0.341 g of protein
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